I-Android Diet Apps kunye neBang Most for your Buck

01 ngo 04

Akukho Ntle. Kukho Eyona Imnandi Kuwe.

I-Smart watch yokuphila impilo. I-Getty Images Credit: exdez

Baya kuthiwa yi-Android ukukhishwa emva kokutya kwe- candy kunye nokutya , kodwa oko akuthethi ukuba awukwazi ukusebenzisa ifowuni yakho ye-Android ukugcina umkhondo wento odlayo kwaye uncedise ngesicwangciso sakho sokutya. Kukho iinkonzo ezininzi ze-Android ezidibene nombono wokulahleka kwesisindo kunye nokulandelela ukutya, kwaye ukhetho lukhulu. Ekuqaleni, ndakhetha enye inkokhelo yolawulo, enye insiza yokukhulula, kunye nenkqubo enye ye-freemium. (Ii-Freemium zokusebenza zikhululekile ukusebenzisa kodwa zivula ezinye iinkalo xa uzihlawulela.) Nangona kunjalo, i-SparkPeople ikhululekile, ngoko yonke into eluhlu lukhululekile ukuzama. Andikwazanga ukufumana i-app yokutya yokuhlawula eyayihlawulwa ngoku.

Akukho Ntle. Kukho Eyona Imnandi Kuwe.

Olu luhlu alukho umyalelo we "ubulungiseleli," kuba ukutya kuyinto ekhethekileyo, kwaye andiyikholelwa ukuba kukho nayiphi na insiza eya kuba yinto efanelekileyo kunabo bonke abantu. Endaweni yoko, ndandifuna ukukunika ezimbalwa iindlela ezinokukhetha kunye nokujonga imisebenzi kunye nezixhobo ezikhoyo kulezi zixhobo. Ngaba udinga isikhuthazo esincinane? Ngaba ufumana ikhalori eyiyo idideka? Ngaba ufuna ukudibanisa nesilinganisi sakho somsebenzi okanye umqhubi wakho womsebenzi? Kukhona i-app yale. Esikhundleni sokuzifumana ukhubazekile kuzo zonke iinqunto (kwaye ngoko ubeka ukutya kwakho), zama ukucinga malunga neendlela ezincinci ozifunayo nokwanelisayo kunokuba uzame ukufumana i-app epheleleyo.

Enye into. Andizange ndakhethe iifowuni ukuxhasa isicwangciso esithile sokutya, njenge-Weight Watchers, i-Adkins okanye iSouth Beach. Kunoko ezi zikhalori eziqhelekileyo kunye neenkqubo zokutya zokutya ezibhekiselele ekuxhaseni abasebenzisi abaninzi.

Andiyena ochwepheshe bezonyango, kwaye kufuneka uqhagamshelane nomnye ngaphambi kokuba uqale ukutya.

Kwithebulethi ye-Android endaweni yefowuni? Akukho maxhala. Ezi zokusebenza kufuneka zisebenze kunye zombini, kwaye ivenkile ye- Google Play kufuneka ikuxelele ukuba ayiyi kuyenza. Ukuthetha okuthi, ukuba usebenzisa uMlilo wohlobo, ezininzi zezi nkonzo zifumaneka kwi-Amazon. Ukuba azinjalo, unokukwazi ukuwafaka njalo .

02 we 04

Noom Fitness Coach

I-app yomnxeba unikezela ngcebiso kwesikrini. Noom

I-Noom inomsebenzi wee-Android kunye ne-iPhone. Kwinqanaba le-Android, i-Noom Weight Loss idibanisa neNoom Walk kunye neNoom Cardio ukukunika ikhalori / ukulandelela ubunzima kunye nokulandelela imisebenzi kunye nokukhuthaza. Inkqubo yokulahlekelwa kwesisindo iprogram ye-freemium, nto leyo ithetha ukuba inkululeko yokukhuphela iprogram eyisiseko, kodwa ukuthenga okungekho ngenyanga kwintengo yokuthenga, unokuvula ezininzi iinkcukacha kunye nokuzikhethela ngakumbi. Esikhundleni sokungena kwiinyawo zokuqala, oko kukunika ithuba lokugqiba ukuba ngaba iimpawu ezingaphezulu ziya kuba luncedo. I-Noom ibanga ukuba ababhalisile abaxhamli banciphise ubunzima kabini ngokukhawuleza, kodwa ndikrokrela ukuba yinto ekhethiweyo yokukhetha.

I-Noom ihlala ehambayo kwaye ayiyiyo intlalo ye-intanethi ene-mobile version, njengokuba ezinye zezixhobo esiza kuzihlola. Ziindaba ezilungileyo zokulandelela ikhalori, kodwa mhlawumbi akunakulungele iifom kunye nenkxaso yoluntu apho ungathanda ukuthayipha kwisicatshulwa esikhulu. I-Noom yakhiwe ukuba isebenze kakuhle kubasebenzisi befowuni kwasekuqaleni, kwaye i-interface ilula kakhulu ukuyisebenzisa. Le nkqubo isebenzisa izaziso ze-Android kukukhumbuza ukulandelela ukutya kunye nokusebenza. Uyakhumbula oko udla ngokutya kwaye unika ezo zinto njengokulula. Kwakhona kunika ingxelo malunga nendlela ukhetho lwakho lwesidlo olusempilweni lusetyenziswa ngayo "indlela ebomvu, eluhlaza, eluhlaza".

Apho ukufumana khona: Google Play

Ixabiso: Freemium . Ikhululekile kwisiseko, i-$ 9.99 yangaphakathi-app yokuthenga ye "pro" version.

Iimpawu: Ukulandelela ikhalori, ukulandelela inyathelo (ifowuni-njenge-pedometer), ukwabelana ngoluntu, iingcebiso, iziphakamiso zokufunda, ukulandelela isisindo somzimba, zokupheka

Ngaba (okwangoku) ayivumelanisi kunye namacebo afana neFitbit, Aria, okanye ii-Asings

03 we 04

SparkPeople Android App

Kukho ezininzi izikrini ezahlukeneyo kunye neenketho zeSparkPeople. SparkPeople

I-SparkPeople ihamba phambili kwiifowuni ze-Android. Kwaqala njengewebsite yenkxaso, kwaye kusekho apho abaninzi abasebenzisi baya kufuna ukuyisebenzisa. I-app 3.99 yeprogram mhlawumbi ixabiso elifanelekileyo ukuba ungumsebenzisi we-SparkPeople kwaye sele ukhululekile kwi-website yomsebenzisi. Ngaphandle koko, zama i-website yokuqala, kwaye unqume ukuba inkqubo ilungile kuwe. Kukho inketho eninzi kunye ne-SparkPeople-mhlawumbi kakhulu, ngoko uzama ukungaxakeki kwaye uzive ufanele usebenzise zonke.

I-SparkPeople iye yaxhamla kunye nomsebenzi wayo womnxeba owenza umtsalane kwisihlangu sakho, kodwa bancedisa ukuvumelanisa nabaqhubi bezenzo ze-Fitbit kunye ne-Aria smart scales, ngoko ukuba unayo nayiphi na yalezo zinto, unokuziphepha ngokungena kwizinto. Uhlelo lokusebenza luquka i-barcode scanner yokulandelela ikhalori, kodwa oko kuthatha ukuba udle ukutya okufakiwe kunye nokufikelela kwibhokisi. Ungakwazi ukufaka ngokuzenzekelayo izinto ezivela kwisiseko sedata lokutya.

I-SparkPeople isebenzisa zombini iifom zentlalo kunye neendawo / ukufakwa kwebheji njengabagqugquzeli.

Ixabiso: Simahla

Apho ukufumana khona: Google Play

Iimpawu: Ukulandelela ikhalori, ukulandelela isisindo, ukulandelela imisebenzi, ukulandelelana kwekhowudi yebhayibhile, iingcebiso, ukwabelana ngoluntu, amabheji. Ukuvumelanisa ngeFitbit, Aria, kunye ne-SparkPeople tracker yomsebenzi.

04 we 04

MyFitnessPal

MyFitnessPal. I-MyFitnessPal

I-MyFitnessPal yinkxaso-mali yamahhala (i-ad sponsored) app eyenza ukulandelela ikhalori, i-scanner bar code (ukucinga ukuba ukutya kwakho kusepakishwe kwaye uyifumana ebhokisini) kwaye uvumelanisa ngeendlela ezahlukeneyo zezicwangciso ezihlakaniphile, abaqhubi bemisebenzi, kunye neenkqubo zokusebenza kuquka i-Fitbit, i-BodyMedia, i-Aria, i-Asings, iHealth, i-Fitbug, i-Endomondo, kunye nokunye. Enyanisweni, ndicinga ukuba yinto enye inokuthi ikwazi ukuvumelanisa negajethi yakho yempilo.

Isiseko sedata yesondlo sisenokukhawuleza ukuba i-auto ihleli xa uthayibhile, kodwa ikuvumela ukuba ugcine izintandokazi zakho ukuba ungene ngokukhawuleza ukuba uthetha (njengathi uninzi lwethu) ukutya izinto ezifanayo kwiindawo ezininzi zokutya. Kwakhona kukuvumela ukuba ubone ukuba uninzi kangakanani iikhalori ozishiye kunye nendlela ukukhetha kwakho kuya kuthintela ngayo inkqubela yakho. Inkalo yesondlo inikezela idatha edityanisiweyo kunye nesicatshulwa esicacisiweyo seesitifiketi sokutya kwakho okunondlo.

Unokongeza abahlobo ukuba ungathanda uxinzelelo loluntu ukuba wenze ukhetho olungcono.

Ixabiso: Iifumaneka (i-Ad inkxaso)

Apho ukufumana khona : Google Play

Izixhobo: Ukulandelela ikhalori, ukuvumelanisa kweFitBit