Ukuqonda indlela yePomodoro
Iimveliso ze-Productivity ziyaziwayo kwilizwe eligcwele iziphazamiso zedijithali kunye nePomodoro Technique enye indlela enokukunceda ukuba unqumle kwi-clutter. Inkqubo, ethatha igama layo kwi-timer eyenziwe ngetamatato umqambi uFrancesco Cirillo wasebenzisa umkhondo wakhe emsebenzini xa efundela iikholeji, ujolise ekuncedeni ukuba ugxile kwimisebenzi kwaye unqobe uludwe lwenu. Nabani na ojamelana nokukhawuleza okanye ukuziva ephazamisekile unokubona ukuba luncedo njani le ndlela.
I-Pomodoro Technique ilula: uthatha imisebenzi emikhulu kunye neeprojekthi kwaye uzidibanise zibe yimisebenzi emincinci uze uzilungiselele kwixesha elidlulileyo, ezibizwa ngokuba yiPomodoros. Phakathi kwePomodoros kuhleliwe ikhefu, ngexesha apho ukhuthazwa ukuba uvuke uphakamise (ukuba usebenza kwidesksi) kwaye wenze into ejabulisayo okanye yokuphumla. Unokufumana iingcebiso malunga nobugcisa kwiwebhusayithi yomyili, okanye ufunde incwadi yakhe ukuze ufumane izikhokelo ezingaphezulu.
Ngokubanzi, i-Pomodoro ihlala imizuzu engama-25 ilandelwa ngumzuzu o-5. Emva kweeMomodoros ezine, ufumana ixesha elide lemizuzu eyi-15-25. Zama kwaye uzive ukhululekile ukuhlawula i-Pomodoro uze uphule ixesha elide ngokusetyenzwa komsebenzi wakho kunye nokuqhelekileyo. Akukho ndlela engafanelekanga yokwenza oko nje ukuba ungazishiyi ikhefu rhoqo. Ingcamango ivelise ngakumbi, kodwa kungekhona apho ufumana ukukhathala kwengqondo okanye ngokomzimba. Ungasebenzisa i-timer okanye i-stopwatch kwixesha lakho i-Pomodoros yakho kunye nekhefu, ngokuqinisekileyo, okanye enye yezixhobo ezininzi eziphathekayo kunye ne-intanethi ezikhoyo, ezinye zazo esizixubusha ngezantsi.
I-Pomodoro Do ne-Don'ts
Ingcamango emva kwePomodoro Technique kukuphelisa iziphazamiso kunye nokukhangela amaninzi ngokufumana abasebenzisi ukugxila ngokupheleleyo kwimisebenzi ethile kunye nokunciphisa ukutshabalalisa ngokukhuthaza ukuphuka rhoqo. Ukuba usebenza kwiprojekthi engenzi kakuhle kakuhle nePomodoro, ke ungazami ukuliphoqa.
Ungasebenzisa iPomodoro ngoku:
- Ukubhala iiprojekthi
- Ukucima i-email yakho emuva
- Ukucima iibhokisi lakho lokungenayo (iikitikiti zenkxaso ye-IT, ukulungisa izigulane zesofthiwe, njl.
- Umsebenzi wasekhaya, amaphepha eemviwo, kunye nezinye iiprojekthi zabafundi
- Imisebenzi yasendlini
- Iiprojekthi zekhaya, ezifana nokuhlambulula igaraji
- Phantse nayiphi na iphrojekthi onokuyenza ngexesha elifutshane
- Naluphi na into oye ubeka kuyo ixesha elide
Ungasebenzisi iPomodoro ngoku:
- Izinto zokuzonwabisa
- ImiSebenzi okanye iiprojekthi ezingenakuncedo kwizikhefu eziqhelekileyo, ezifana nokufunda okanye uphando
- Nantoni na engafanelekanga ngaphakathi kwenkqubo emva kwemizamo emininzi
Thatha iNcwadana yakho okanye Vula uxwebhu olutsha
Isinyathelo sokuqala sokuphunyezwa kwePomodoro Technique sicwangcisa, kwaye isixhobo oza kuyidinga i-notebook, ispredishithi, i-Word okanye iGoogle Doc, okanye insiza yakho yokuthatha inqaku elizithandayo. (Ukuba usebenzisa i-app, qwalasela ukusebenzisa i-Evernote, okuyiyo, mhlawumbi, ingasetyenziswa nakwixa ungaxhunyiwe kwi-intanethi .) Qala ngokudala uludwe olwenziweyo uze ulinike umsebenzi ngamnye "kwi-Pomodoro." Zama ukwephula iiprojekthi zibe ngamanyathelo okutya ongawagqiba kwi-Pomodoro enye. Ukuba oko akunakwenzeka, zama ukunciphisa inani le-Pomodoros eyabelwe umsebenzi ngamnye. Imisebenzi yamathambo ndawonye ngaphandle kokugqitywa ngaphantsi kwemizuzu engama-25.
Ubuhle be-Pomodoro Technique kukuba buguquguqukayo: ukuba uqeda umsebenzi kusasa, ungaqala ukujongana nelinye elilandelayo kwi-Pomodoro efanayo; Ukuba awuyigqibeli ngemizuzu engama-25, unokuyiphatha apho ushiye khona xa ulandelayo uqala. Xa usebenzisa ngakumbi indlela, bhetele uza kuba nokukwazi ukwandisa iPomodoros yakho kunye nesicwangciso ngosuku olulandelayo. Njalo qinisa indlela yakho. Ukucaphula i-Pomodoro-Tracker.com, ichazwe ngezantsi, "I-Pomodoro elandelayo iya kuba ngcono." I-Pomodoro yakho yokuqala yosuku ingaxhomekeka ekucwangciseni lonke usuku, okanye ungasebenzisa iPomodoro yakho yokugqibela ukulungiselela le mini elandelayo. Khetha okunye okusebenzayo okusemandleni akho kwaye utshintshe izinto ukuba awuphumelelanga. Cinga ngePomodoro Technique njengendawo yokuqala, kungekhona njengemqoqo yemithetho eqinile.
I-Desktop App: i-Pomodoro Tracker
I-Pomodoro Tracker iyithuluzi elichanekileyo eliquka i-timer kunye nendlela elula yokubhaliza kwaye ubhale nganye i-Pomodoro. Ungayenza ukuba uqale iPomodoro entsha emva kwekhefu ngokuzenzekelayo kwaye uqale ukuphuka emva kwePomodoro nganye. Ekupheleni kwePomodoro okanye ukuphuka, unokukhetha ukuba ne-alamu ezwakalayo okanye izaziso ze-browser. Ngexesha lePomodoro nganye, unokongeza isandi sewashi yokukhawuleza ukuba oko akukugxininisi. Ukuba udala i-akhawunti (ngeGoogle, Facebook, okanye iGitHub), ungagcina iinkcukacha zakho zePomodoro kunye nesilungiselelo sesandi nesaziso. Ithebhu yeTatati ibonisa umsebenzi wakho ngokuhamba kwexesha kubandakanya inani eliphakathi lePomodoros owugqiba ngalo lonke usuku kunye nexesha elichithwe ukusebenza.
I-Desktop App: Ixesha leMarinara
I-MarinaraTimer (jonga umxholo apha?) Unikeza i-Pomodoro timer, i-timer yesiko kunye ne-timer ye-timer. I-timod yase-Pomodoro ibandakanya iseshoni engama-25 yemizuzu eyi-Pomodoro kunye nemizuzu engama-5 kunye nemizuzu eyi-15. Ukuba oko akusebenzi kuni, i-timer yesiko ikuvumela ukuba usethe ixesha lakho. Unokunika elowo igama kunye nobude ukuya kweyesibini. Nangona kunjalo, awukwazi ukudala i-akhawunti okanye ugcine iPomodoro yakho okanye iiseshini zexesha lexesha. I-MarinaraTimer ayinikezeli imibiko yomsebenzi.
IOS App: I-Focus Keeper: Umsebenzi kunye nexesha lokuFunda
I-Focus Keeper ebizwa ngokufanelekileyo: Umsebenzi we-Time & Study Timer (i-$ 1.99; i-Limepresso) isebenzisa i-screen yakho ye-iOS yesikrini sokuthintela nge-timer ukuze ulungelelanise neshukumo sokuswayipha. I-Focus Keeper ilandela i-Pomodoro Technique kodwa ithatha indawo ye-Pomodoros nge Focus Sessions. Inokhetho oluninzi lwezithethe ezibandakanya izandi ezilishumi kunye ne-alarms, kwaye unokubeka izandi ezahlukeneyo kunye namanqanaba okuvolisa kwiSeshishini zeNtsebenzo, ikhefu elifutshane kunye nekhefu elide. Ngokunceda, izaziso ziya kufikelela nangona i-Focus Keeper isebenza ngasemva. Uhlelo lokusebenza lubandakanya imihla ngemihla eyi-14 kunye nemizuzu engama-30 yemibiko ukuze ulandele umkhiqizo wakho ngokuhamba kwesikhathi. Ungakwazi kwakhona ukusekela injongo yeenombolo zeeNgcaciso zeNgqungquthela ongathanda ukuwugqiba usuku ngalunye, oluncedo kakhulu. Into ekhoyo engekho yinketho yokubhala iiseshoni zakho zojoliso ukuze ukwazi ukulandelela oko usebenzayo, ngoko kufuneka usebenzise i-app ehlukileyo okanye i-notebook ukuba ufuna ukwenza njalo.
Insiza ye-Android: Utamatisi wewashi
Nangona ubizwa ngokuba ngu-Clockwork Orange, u-Stanley Kubrick we-dystopian 1971 ifilimu, i-Clockwork Tomato (ezamahala; phlam) ngumsebenzi onobungane ongafaki ukuhlushwa kwengqondo. Njengomgcini we Focus Focus, inikezela ezininzi izinto ezinokwenza izinto kubandakanya ukuma kwamehlo ewashi kunye nombala kunye nama-alamu kunye nezandi zokukhawula. Yongeza into eyongeziweyo, ebizwa ngokuthi "ukuphelela kwangaphambili," ekhuphayo ukuba iseshoni isondela ekupheleni, okunokukunceda ukuba ungumlindi wewashi. Ngaphandle koko, ungayilumkisi lesi sikhumbuzi. Kukho ukhetho olunexesha elide ongayisebenzisa ukunyusa iseshoni yokusebenza okanye ukuphuka. Qaphela ukuba iseshoni esongezelelweyo ayiyi kugqiba de uze uthinte iqhosha elithi "skip".
Iinkqubo ezisebenzayo kunye nezixhobo
Ungayigcina ilula kwaye isebenzise i-timer app, i-time timer okanye i-hourglass ukulandelela iPomodoros yakho. Uyakuphoswa kwi-automation ezinikezelwa yi-desktop kunye neefowuni zokusebenza, kodwa awuyi kulufuna. Qala ngokulula kwaye xa ufumana ukungaxilwanga, jonga ekusebenziseni isixhobo esilungisiweyo. Njengoko sitshilo, i-Pomodoro Technique ikwazi ukwenza ngokufanelekileyo, kwaye ifanele ifanelane nesitayela somsebenzi wakho. Nangona iteknoloji ingaba luncedo kakhulu ixesha elininzi, linokukhupha okanye longeze ingxaki engadingekile.