Thatha ezinye zeZZZ ngoncedo lwezixhobo ezisekelwe kwiwebhu
Hayi, ulala. Sonke sifuna amahora angama-7 ukuya kwe-8 kuyo yonke imini, kwaye kunjalo baninzi bethu abayifumananga ngenxa yomsebenzi, isikolo, intsapho kunye nokuphazamiseka okubanzi-kuquka intanethi!
Ukuba ungumntu onzima ukungaxhunyiwe kwi-intanethi ngexesha elifanelekileyo lobusuku, mhlawumbi unokuqala ukutshintsha ngokukhawuleza umkhuba wakho ombi wokusebenzisa intanethi njengesizathu sokuhlala uhambele ezinye zewebhu zilandelayo. Zizinto ezimbalwa ezonwabileyo (kunye neendawo ezithandwayo) ezinika izixhobo zokukunceda ulale ngokubhetele .
Yibhukishe , ufunde, uwasebenzise kwaye ubukele indlela ukulala kwakho kuphucula ngayo. Nangona ngokuqinisekileyo abakunikeli isisombululo esipheleleyo kuye nabani abaneengxaki zokulala ezingathí sina, bodwa banceda ezinye zezinto ezincinci eziphathelene nokulala esingazicingi ngaso.
SleepyTi.me
Ukufumana ukulala okusemgangathweni okulungileyo kunokukhokelela ekuhambeni okubuhlungu njengoko ulwa nokufumana amandla aneleyo okumelana nokubetha ngokuphindaphindiweyo. Lucky kuwe, SleepyTi.me isixhobo esinokukunceda ukulungisa loo nto.
Yinto nje yokubala eyokufumana ukuba uthayiphe ngexesha omele uvuke ngalo, kwaye ulisebenzise ukuze linikeze amaxesha aphakanyisiweyo ukuba kufuneka ulale. (Okanye ungacinezela inkinobho "zzz" ukuba uceba ukulala ngoku.)
Uza kufumana amaxesha amancinci atyunjweyo ngokusukela emva kokubuya kwimibhobho yokulala ukususela ngexesha obeka kuyo kwi-calculator. Ngoko ukuba awufuni ukuzabalazela ukuvuka, jolise ukuvumelanisa ubuthongo bakho kunye nalezi zihlandlo ukuze uhlale kwindlela yokulala. Kaninzi "
Imvula Exhaphakileyo
Kungakhathaliseki ukuba uhlala ekhaya, emsebenzini, esikolweni esikolweni okanye mhlawumbi ulindile kwi-moya, i-nap ingakunceda ukuba udlule ixesha kwaye uncede uzive uhlaziyekile xa kufike ixesha lokubuyela kulo naluphi na okumele ukwenze. I-Rainy Mood yiwebhsayithi enkulu yokubeka uphawu lweempawu ezithile zomculo onokuyiphulaphula ngokukhululekile ngezinye i-headphones.
Njengoko unokuqiqa, le website ilula nje edlala umlambo wezulu kunye nesandi sezulu. Kukho umnxibelelwano kwizantsi echazwe "Umculo wanamhlanje," oguqula imihla ngemihla kwaye kukunika ithuba lokudlala ividiyo ephakanyisiweyo ye- YouTube yomculo osebenzayo odibeneyo nezandi zomsindo. Kaninzi "
Brain.fm
Njengemvula Yomswakama, ubuchopho.fm enye yempembelelo yomsindo / umculo wenkonzo eyenzelwe abantu abakhulu kakhulu ngokusebenzisa izandi ukubanceda balele. Enyanisweni, iingoma zifakwe kwiBrain.fm ziye zavavanywa ngokwesayensi kwaye zibonakaliswa ukuphucula ukulala. Xa ukhetha umzila wokulala, ungakhetha enye nge-nap efutshane okanye ngeeyure ezisibhozo zokulala.
I-Brain.fm yinkonzo ye-premium, kodwa uza kuzama amathrekhi ambalwa mahhala ngaphambi kokuba ugqibe ukuhlawula ukusetyenziswa okungenamkhawulo. Ukongezelela ekuphuculeni ubuthongo, kwakhona kunamathrekhi anceda ukuphucula ukugxilwa nokuphucula. Kaninzi "
F.lux
Ikhompyutheni yakho yekhompyutheni kunye neskrini sefowuni yeselula ingazilungisa ngokuzenzekelayo ukukhawuleka kwayo ngokokukhanya okungakanani kwigumbi, kodwa iFlux iyisitoreji esiphucula umphumo. Ngokwenene ulinganisa ukukhanya ngokuhambelana nemini yosuku, ngokutshintsha ngokuzenzekelayo isicatshulwa xa ilanga libeka ukuze libukeke ngakumbi njengokukhanya kwangaphakathi.
Kutheni oku ku luncedo? Ewe, ukukhanya okwesibhakabhaka okuphuma kwizikrini kuthatha umonakalo kunye newashi lakho lomzimba, oko kutheni iFlulux injalo. Xa ubonakala ngokukhanya okuluhlaza ebusuku, kunokukhohlisa umzimba wakho ukuba ucinge ukuba yimini, kudala impendulo egcina ulindile. I-F.lux icacisa izikrini zakho kwi-hue efudumele ukwenzela ukuba ukukhanya kwakho uboniswe ebusuku kuphazamise iwashi lomzimba wakho. Kaninzi "
Caffeine Calculator
Ngaba ungumthandi we-caffeine? Wonke umntu uyazi ukuba i-caffeine yinto evuselela ingxaki, kwaye i-calculator ye-Caffeine Informer iyisisityana esincinci esinokukunika ingcamango enhle yokuba ungayithatha umda kwiziphuzo ezithile eziqukethe i-caffeine.
Vele ukhethe isiselo, faka isisindo sakho uze ubone ukuba i-calculator iyincoma njani ukuba i-intanethi ikhuselekile imihla ngemihla. Kwaye kumnandi, i-calculator ibandakanya nokuba kungakanani okukukubulala (njengokungathi unako ukufumana kuwe ukuba uchithe imali enjalo ekhohlakeleyo).
Iwebhusayithi ngokwenene injongo yokuzonwabisa, kodwa unako ukusebenzisa isiphephelo esiphephe imihla ngemihla njengomfanekiso we-ballpark. Gcina ukhumbule ukuba i-caffeine inokukuchaphazela ukuya kwiiyure ezingama-5 ukuya kwe-6 emva kokuyidla, ngoko ke zinike ixesha elifanelekileyo lokunquma ngokubhekiselele xa uceba ukuphendulela ubusuku. Kaninzi "