Ukukhuselwa kwelanga? Kukhona i-app yale.
Ngaba uceba ukuchitha ixesha elithile lekhwalithi ngaphandle kweenyanga? Ukuchitha ixesha elide ngaphandle, imvula okanye ukukhanya? Njengoko unethemba lokuba sele uyayazi, kufuneka ukhusele isikhumba sakho kwimisebe yingozi yelanga kunye nesicelo esaneleyo seselanga kunye nokufuna umthunzi xa kunokwenzeka. Kodwa musa ukuthembela ekukhumbuleni ukuphinda usebenzise i-SPF ukuba uhlale ukhuselekile; cinga ukujika kwenye yalezi zixhobo okanye ii-apps kunye.
01 ngo 05
Raymio
Uhlelo lokusebenza lwe-Raymio lwe-Android kunye ne-iOS luquka izixhobo ezahlukeneyo zokugcina ulusu lwakho lukhuselekile kwiimitha ze-UV ezimazayo. Ngomnye, kukuvumela ukwazi ukuba ungahlala ixesha elingakanani ngaphambi kokuba ubonakalise isikhumba sakho. Uhlelo lokusebenza lukwavumela ukuba ucacise uhlobo lomoya oza kubakho ukuze unikezwe ngeengcebiso ezichanekileyo zokuchitha ixesha kunye nokunye. Ukongezelela, unokondla ulwazi malunga nohlobo lwakho lolusu ukuze uqhube ngokwakho iziphakamiso ozifumanayo.
Ukuhlawula ngokwayo ngokuthi "umqeqeshi welanga lakho," idivayisi yamaRaymio ibhanti eligqithisiweyo lesandla esilandelayo ukukhanya kwe-UV kwaye ikuvumela ukuba ufikelele umda wakho nge-LED indicator. Ngomngcipheko, kuthatha indlela eyi-360-degree ukulandelela ukukhanya kwelanga, ngokubonga kwii-sensors ze-UV, ngoko ke kufuneka ukuba zichaneke ngakumbi kunanoma yiluphi udidi lwe-UV-tracking band. Oku kunxiba kunokuba kungabi namanzi, ngoko kuya kuhamba kunye nawe ukuya elunxwemeni okanye ngasecaleni elingaphandle, apho kuya kubakho ukukhanya kwelanga. Le fowuni yaxhaswa ngemali nguRhulumente waseDenmark kwaye yaqaliswa ngokutsha kwi-Indiegogo, kwaye ngelanga ngoku awukwazi ukuyalela enye (abaxhasi abakhoyo kuphela abakwazi ukungena kumsebenzi wokukhusela ilanga kweli nqanaba). Kaninzi "
02 we 05
Ultra Violet Violet Plus
Ukhuseleko lwelanga? Kukhona inxiba yeso. Hayi, ngokwenene: I-Violet Plus yincinci, i-clip-on device edlala i-UVA kunye ne-UVB sensors. Xa uyigqoke, igcina umkhondo wakho kunye nemilinganiselo yeetrikri ezichasene neemfuno ze-UV ezimiselweyo (ewe, i-vitamin D yenza okuthile okulungileyo) ukukwazisa ukuba kusetyenziswe nini i-sunscreen okanye nini ukuphuma kwelanga.
Ifowuni idlulisa lolu lwazi ngezibane ze-hardware, nangona i-app ye-Violet (i-Android kunye ne-iPhone) inokuthumela izaziso malunga neemeko zakho zangoku, kwaye uza kubona inkqubela yakho ekuhlaleni kwe-UV kwi-chart-chart ifomu. Bobabini i-tracker kunye ne-app inikezela iingcebiso ezenziwe ngabomntu ngokusekelwe kumbala wesikhumba sakho, ngoko ke awufumani ukulingana komlinganiselo wonke-kwindlela yokukhusela ilanga, okufuneka unikeze uxolo olungakumbi lwengqondo.
Njengokushicilela ixesha, i-Violet Plus yayingakabikho ukuthenga, nangona ukukhululwa kwayo kwakusondele. Izinketho ze-hardware ziquka imibala emithathu eyahlukileyo: obomvu, isilivere kunye ne-pink beigey. Akuyena mfuneko kakhulu isistim esicwangcisiweyo, kodwa sikhombise injongo yayo yecaser, egqibeleleyo. Kaninzi "
03 we 05
Rooti CliMate
Le vidiyo yeBluetooth-kwii-trackingable tracks yakho ukuchazwa kwe-UV kunye namanye amathrikhi anxulumene nesimo sezulu afana nokushisa kunye nomswakama. Isebenza kunye ne-app ye-Android kunye ne-iOS ukuxubusha nokuhlalutya ulwazi oluqokelelwe ngumva we-UV, ekugqibeleni kukunika iingcebiso malunga nokuba ungahlala ixesha elingakanani ilanga.
Njengoko kunjalo kunye nezixhobo ezifanayo, i-Rooti CliMate iza kuthatha uhlobo lwakho lolusu kunye nenqanaba lokukhuselwa kwe-SPF xa kukunika iingcebiso. Iimpawu zeBhonus ze-design cute, ezenziwe ngefu - zifumaneka ezimhlophe, ezimnyama nezibomvu, phakathi kweminye imibala - kunye nekhono le-device ukukuphawula malunga neziza ezifudumeleyo kunye neziphepho ezisekelwe kwiinkcukacha ezihlanganiswe kwabanye abasebenzisi. Ungathenga le fowuni malunga nama-54 ee-Amazon kwi-Amazon. Kaninzi "
04 we 05
App SunZapp
Akukufuneki ukuba udityanise ibhendi kwisikrini sakho okanye uqhotyoshelise i-sensor ukuya kwiingubo zakho ukuze uzigcine ukhuselekile elangeni. Ukuba awuzithembi ukuba usebenzise kwaye uphinde usebenzise i-sunscreen ngokwaneleyo ngaphandle kwezikhumbuzi zangaphandle okanye ulwazi, cinga i-app njenge-SunZapp. Olu khuphelayo, olufumaneka kwi-Android kunye ne-iOS, lunika iingcebiso kumgangatho we-SPF kunye nokufihla-mfuneko kufuneka uhlale ukhuselekile elangeni. Ihambisa iingcebiso zayo ngokusekelwe kwindawo yakho, imeko zeemeko, ukuphakama, inqanaba le-SPF ogqobileyo, iimpahla zakho kunye nexesha langempela le-UV index. Ngokuqinisekileyo, kuya kuthumela iilumkiso xa ixesha lokuphinda liphinda liphinde likhange i-sunscreen okanye uphume elangeni ukuphepha ukutshisa.
I-SunZapp ikuvumela ukugcina iiprofayile zamalungu entsapho ahlukeneyo, kwaye insiza inokuvumela ukuba uceba uhambo okanye umcimbi - kunye neencomo zokukhusela kwelanga-ukuya kwiintsuku ezintlanu kwixesha elizayo. Akuyona yodwa insiza yohlobo lwayo, kodwa inayo yonke isiseko esisezantsi. Kaninzi "
05 we 05
Ezinye Izikhokelo Zokugcina Ingqondo
Ingaba kusehlotyeni, xa unokulindela iintsuku ezinde zelanga liguqa ngamandla onke, okanye abafileyo bebusika, xa amaqabunga enqabileyo amafu anokukhohlisa ukuba ucinge ukhuselekile kumonakalo wesikhumba, imigaqo ethile yokukhusela ilanga isebenza .
Ukuba ukhangele ukuba uhlale ukhuselekile ngaphandle kokuthenga into enxibekayo, yenza i-app ethembekileyo yemozulu ibe yinto ephambili. Kutheni ubuza? Uya kufuna ukujwayelana nesicatshulwa se-UV.
Ngokutsho kwe-US EPA, inkcazo ye-UV ye-0-2 ilingana nomngcipheko ophantsi wokufumana umonakalo wesikhumba ngenxa yokukhanya kwelanga, ngelixa ekupheleni komlinganiselo isalathiso se-11 okanye ngaphezulu silingana nobungozi obukhulu - Kuya kufuneka ukuba ufake i-sunscreen nganye iiyure ezimbini (ubuncinci) kwaye ufune umthunzi xa kunokwenzeka.
Uninzi lwemozulu lusetyenziso lweengxelo ngokubhekiselele kwindawo yakho yangoku, kwaye ezi zinto zivame ukuquka ulwazi kwi-index yakho yasekhaya ye-UV. Ukuba akukho nto, yiba nomkhwa wokukhangela oku kwaye uqinisekise ukuba isicelo sakho se-sunscreen siwahambelana neziphakamiso zelo hlobo lenkcazo ye-UV. Awunayo imigaqo ye-EPA, nangona uya kufumana enye imithombo inikezela ngolwazi olufanayo.
Ekugqibeleni, akukho nqaku malunga nokukhuselwa kwelanga kuya kuzaliswa ngaphandle kokukhankanya i-sunscreen - into ephakathi kwakho kunye nobuhlungu, ukulimala kwesikhumba esikhulileyo. Qinisekisa ukuba usebenzisa isisombululo esibonelela ngokubanzi (ngoko, UVA kunye ne-UVB). Nangona iingcali zingavumelani kwizinga le-SPF elifunekayo ukugcina ukhuseleko lwakho lukhuselekile, i-SPF 30 kufuneka ibe yincinci ehlobo.