I-Best Fitness Apps ye-Android

01 ngo-06

Uphefumlelwe

Ukuhlala ngokufanelekileyo kudinga amandla, ukuzinikela kunye nokukhuthaza. Kwakhona kulula ukuba kwenziwe. Esinye isixhobo onokusisebenzisa ukuhlala sishukumisekile yinkqubo elandelela inkqubela yakho kwaye ikunceda ukuba ufumane ukusebenza ngokutsha, nokuba usebenzisa i-smartphone yakho njengetraki okanye icandelo elizinikezele njengeFitbit okanye i- smartwatch efana ne-Moto 360 . Kukho ininzi yezixhobo zokusebenza zamahhala nezindleko ezinokuthi zilandele ukuhamba, ukuhamba ngeebhayisikili kunye neminye imisebenzi kwaye kukunceda ufikeleleke kwiibhendi zakho. Nantsi i-intanethi yezintlu zeefitness ezithandayo ukuba ndizisebenzise kwaye zimbalwa ukuba ndivuya xa ndizama.

02 we-06

Ukufikelela Kwiinjongo Zakho

NdineFitbit Flex iminyaka embalwa ngoku ke ndiyisebenzisa rhoqo i-Fitbit. Nangona ngokuyinhloko indlela yokugcina umkhondo wamanyathelo am, ndiyisebenzise ukuze ungene kwezinye izinto, ezifana nokuhamba ngebhayisikili. Nangona kunjalo, oku kufuna ukulandelela umsebenzi kwenye insiza uze uyilobe ngesandla emva koko. Ukuba ugqoka i-Fitbit yakho yokulala, unokwazi ukulandelela ubuthongo bakho, kwaye ukuhlaziywa kwe-software yakutshanje kuthetha ukuba akudingeki uyitshintshele kwimodi yokulala ngaphambi kokuba ugqithise. Ungayisebenzisa kwakhona njengewashi ye-alamu ; Kuya kuthungula ngentsasa ekuseni, enye indlela enhle kwi-alarm. Into endiyithandayo, nangona kunjalo, ubuchule beFitbit ukulandelela ngokuzenzekelayo ngaphandle kokuhamba nokusebenza, okwenza ivenkile enye.

03 we-06

Ukulandelela ngeeBhayisikili kunye neminye imisebenzi

Xa ndihamba ngebhayisikili, ndisebenzisa i-Endomondo ukulandelela isantya sam, umgama kunye nobude. Ndiyathanda ukuba ibonisa ukuba isantya esiqhelekileyo nesantya esiphezulu. Ukuhlala kwindawo ekhohlakeleyo kuthetha izinto ezithokozekileyo zokuqhafaza kunye nokunyuka okukhawulezayo. Isikhalazo sam kuphela kule ncedisi kukuba kufuneka ukhumbule ukumisa okwesikhashana xa uthatha ikhefu, ngaphandle koko isivinini sakho esiqhelekileyo asiyi kuchaneka ngokuchanileyo, kwaye akukho ubude bokuhamba kwakho. Kuya kuba mnandi ukuba i-Endomondo ikwazi ukumisa ngokwakho emva kokuba ivale ukuba awuhambanga emineni embalwa. Ngaphandle koko, yindlela enhle yokufumana isicatshulwa sakho sokufunda. Ungasebenzisa kwakhona i-Endomondo ukulandelela ukugijima, ukunyuka, i-yoga, ukudansa kunye neminye imisebenzi emininzi. I-Endomondo Premium (i-$ 2.50 ngenyanga ngenyanga kunye nokuphakanyiswa) ilahlekisa iintengiso kwaye idibanise izicwangciso zoqeqesho lwabantu, iinkcukacha ezininzi, ulwazi lwemozulu kunye nokunye.

04 we-06

I-Google Fitness Fitness

Uhlelo lokusebenza lwe-Google Fit luyakwazi ukulandelela ngokuzenzekelayo ukuhamba, ukuhamba, nokuhamba ngebhayisikili, kwaye unako ukuloba ngesandla imisebenzi engaphezulu kwe-120. Ndicwangcise ukusebenzisa iGoogle Fit kwindlela yokuhamba ngebhayisikili elandelayo. Unokukuxhuma kunye nezinye iifayili, ezifana ne-Endomondo, Imephu yam Ride, i-Android My, kunye nabanye abaqhubi, ukufumana umfanekiso opheleleyo. I-Google Fit ifumaneka kwiifowuni ze- Android Wear kunye nee-smartphone kunye namacwecwe. Unokujonga kwakhona izibalo zakho ngokufanelekileyo kwisiphequluli sakho sekhompyutha, esilungele.

05 ka 06

Izixhobo zeHlathile kunye neSoftware

I-Runtastic inikeza ukubethelwa kwezixhobo kunye nejelo ukulandelela ukusebenza kwakho kwaye kukunceda uhlangabezane neenjongo zakho. Naphezu kwegama layo, ii-apps azikhawulelwanga ekusebenzeni; unokwazi ukulandelela ibhasi (ukuhamba ngeentaba kunye nokuhamba ngebhayisikili) kunye nokuzivocavoca ezithile, ezifana nokukhupha, ukunyuka, kunye nokuhlala. Kukho ukulandelwa kokulala kunye neenkqubo zokutya. I-Runtastic inikezela ngamehlo ezemidlalo, abagcini beempilo, abagadi beentliziyo, kunye nesilinganisi esilinganisa ubunzima kodwa kunye neepesenti zomzimba, amaninzi, i-BMI kunye nokunye.

06 we-06

KwiNewbies

Ukuba awuyena umgcini-mdla, u-Couch kwi-5K nkqubo yindlela enye yokuqalisa. Injongo kukuqala encinci kwaye isebenze ukufikelela kwiikhilomitha ezili-5 (3.1 miles) ihamba emva kweenyanga ezimbini. Iprogram ibhekiselwe kubantu abanoyikiyo elide elide okanye baye bazama kwaye bahluleka ngaphambili. Yindlela enengqiqo engafuni ukuzinikela ixesha elikhulu. Ungasebenzisa i-Couch kwi-website ye-5K ukulandelela inkqubela yakho yamahhala okanye ukukhuphela i-app yeselula ye $ 2.99. I-app yeqabane inokukunceda ukuba usebenze ku-10K ukuba uyayithanda ngokusebenza.