Ukujonga ukuba ngaba i-Wii ihamba ngokuqinisekileyo ukuya ku-Shape
Xa i-Nintendo ikhupha i- Wii Fit , yahlawulwa njengendlela indlela abadlali bebadlali abanokuphila ngayo emagumbini abo okuhlala, enye indawo yokuzivocavoca apho unokusebenza khona xa uzonwabisa. Kodwa i-Wii Fit, i- Wii Fit Plus okanye iminye imidlalo yokuzonwabisa njengokwenza i- EA Active ne- ExerBeat ngokwenene yenza ntoni kuwe? Ngaba banako ukukufumana ngendlela engcono? Izifundo eziliqela ziye zazama ukucinga oko. Nantsi oko bakufumene.
Ukugqithisa okubonakalayo kubonakala kukuhle kwi-Theory
Ngokuqinisekileyo kukho izifundo ezithi imidlalo yemidlalo esebenzayo kufuneka ihlale ifom. Ngo-2007 i-Mayo Clinic yanyathelisa uphando olubonisa ukuba abantwana abadlala imidlalo esebenzayo banomsebenzi ogqithiseleyo kunabo bahlala bebukela iTV, benomdlalo wokudansa bebetha ukuhamba ngesitratshi. Kwiminyaka kamva uprofesa onxulumene neNew York's Union College wathola ukuba abantu abadala abahamba ngesidumbu esixhomekeke kwinkqubo yinyani efunyenweyo babekho ukuphucula ukuqonda kwengqondo kunokuba abadala bakhwela i-exercycle evamile. Olunye uphando lubonisa ukuba abantwana abancinci, abasebenzayo abanganikwa i-EyeToy ye-PS2 okanye i-PS3 babonise ukuphucula i-BMI.
Ukuqhekeza ngaphandle kuya kukhulisa umsebenzi opheleleyo weNtwana
Kwisithuba seenyanga ezine zokufunda abantwana abaneminyaka engama-9 ukuya ku-12, i-American Academy ye-Pediatrician ifumene ukuba iqela elidlala imidlalo ye-Wii elifuna ukunyakaza okukhulu akuzange libe neyonke imveliso ngaphandle kweqela eladlala imidlalo eyenza iminwe yayo kuphela. Kwachazwa ukuba abantwana abadlala imidlalo esebenzayo banokulinganisa ukusebenza kwabo ngokungasebenzi phantsi kwexesha lonke.
I-Wii Fit ayiyona into yokuzivocavoca, kodwa ilungile kunanto
Uphando oluthile lwabasetyhini basebenzisa i-Wii Fit befumene umlinganiselo wokuzivocavoca abawufumanayo kwakufana "nokuhamba ngokukhawuleza." Ngoko ukuba awuze uhambe ngokukhawuleza, i-Wii Fit ingaba yinto efanelekileyo. Olunye uphando, oluxhaswa yiNintendo, luchaza ukuba malunga neyesithathu yemidlalo kwiWii Sports kunye ne- Wii Fit inikezela "umlinganiselo osisiseko".
Amageyimu okuQinisekisa Akunakudingeki ngokuBalulekileyo ukuSebenza okuMnandi kweWii
Uhlolisiso lwabantu basekuqaleni kweminyaka eyi-20 yi-Yunivesithi yaseWisconsin LaCrosse Exercise kunye neNkqubo yezeMpilo yagqiba ukuba ukuqhuba nokunyathela i-aerobics kwi- Wii Fit yinto engaphantsi komzimba kunokusebenza ngokusemgangathweni kunye nokunyathela i-aerobics, kwaye ngelixa bazinike umlinganiselo othile wokuzilolonga, ayenganele "ukugcina okanye ukuphucula ukunyamezela komoya." Kuyathakazelisa ukuba ukufundwa kwangaphambili kwindawo enye kubonisa ukuba i- Wii Sports yindlela yokuqhuba kakuhle, mhlawumbi ngenxa yokuba uhamba ngakumbi xa unganyanzelekanga ukuba ume kwiBhodi yokuBhalisa. Andiyikumangaliswa; xa ndenza uluhlu lweeMidlalo zokuSebenza ezingcono kakhulu ze-Wii , ndafaka kuphela imidlalo emibini yokufaneleka.
Nangona i-Wii Fit inikezela nge-Workout evulekile, Uya Kuyeka ukuyisebenzisa
Uphando olutshanje ngunjingalwazi onxulumene naye kwiYunivesithi yaseMississippi wafumanisa ukuba abantwana bafezekisa "imfuyo" ebonakalayo kwiinyanga ezintathu, kodwa wafumanisa ukuba abo badlala i- Wii Fit imizuzu engama-22 ngemini ekuqaleni babenemizuzu engama-4. usuku ngokuphela. Sekunjalo, ukuphuculwa kwe-aerobic kubantwana kubonakala kulungile; Andikho isizathu sokuba isifundo sifunde.
Iingcali zePhysical Love the Wii
Ngelixa i-exergames ayinokuba yindlela efanelekileyo yokufumana isimo, baye babonisa ukuba luncedo kakhulu kumathambo empilo, ababona kwi-Wii isethi esithengiyo yezixhobo. Uphononongo lufumene ukuba abantu abadala abasisebenzisana ne-Wii Fit banokuphucula ukulinganisela, ngelixa olunye uphando lufumanisa ukuba luyinyani xa uphatha abantwana ngokuphindaphinda kwimicimbi echaphazelekayo. I-Wii ingasetyenziselwa ukunceda abagulayo be-Parkinson. Ukusetyenziswa kweWii kwi "Wiihab" kuyathandwa kakhulu; kukho i-blog enikezelwe kuyo.