Ezi Zixhobo Zixhobo Zakho Abahlobo Abanomdla Okufanelekileyo
Ngoku ukuba ubusika obugqithiseleyo kulo nyaka, kusenokwenzeka ukuba usenza isisombululo seNtsha seNtsha okanye uthathe ukusebenza kwakho ngaphaya kwelokuzivocavoca ukuze ujabule ngaphandle ngaphandle. Kungakhathaliseki ukuba yintoni imeko yakho, ukuba okwamanje awunayo ifowuni yokulandelela imfuyo, ngoku kungakuba yinto enkulu yokufumana enye. Qhubeka ufundela i-downdown kwiinketho eziphezulu ngokusekelwe kwiinjongo zakho kunye nebhajethi yakho.
Eyona nto ibaluleke kakhulu kwi-Budget: Xiaomi Mi Band
Inkampani yaseTshayina i-Xiaomi ayikho igama lekhaya apha eMelika, kodwa lijongene nelinye lezona zinto zithengekayo kumatshini. Ngama-$ 15 kuphela (ewe, akuyiyo i-typo!), IMi Band yaseMran iphakamileyo inikeza ukusebenza okuyisiseko njengamanyathelo athatywayo, umgama ohambahamba kunye nokujonga umjikelo wokulala. Akuyi kukhwela iimveliso eziphambili kwiimveliso ezifana ne-Fitbit xa kuziwa ezintweni ezifana nokubeka esweni sezinga lentliziyo, ngoko kukulungelelaniswa nabasebenzisi abangaphezulu kokungena okanye abo banomdla wokulandelela izibalo ezimbalwa eziphambili kunokuba bazi zonke metric malunga nokusebenza kwabo. Oko kwathiwa, ixabiso elincinci (kodwa i-sub-$ 20) libandakanya i-monitor-rate monitor, ngoko ke enye yezinto eziphambili ziza kuba yi-app ye-app, okungekho nje ngokunyanzelisa kwiMi Bands njengokuba kunjalo Fitbit, umzekelo.
I-Mi Band iyatholakala kwiindidi ezahlukahlukeneyo, kwaye ungayithenga nge-Amazon phakathi kwezinye i-e-retailers. Qaphela nje ukuba u-Xiaomi useyichithe i-Mi Band 2, evezwa ngumbonakalo we-LCD nezinye izinto ezintsha. Sekunjalo, nangona uthabatha kwaye uthenge enye yezixhobo ezikhoyo ze-Mi Band ezikhoyo ngoku, ityala elincinci kakhulu, ngoko unokukwazi ukuphucula phantsi komgca ngaphandle kokuziva unetyala ngalo.
Eyona ndlela ilungele ukulahleka kwesisindo: i-Fitbit Aria Scale & # 43; I-Fitbit Alta okanye i-Withings Smart Body Analyzer & # 43; Ukuqhuma
Xa kuziwa ekunciphiseni ubunzima, akukho ndlela echanekileyo - kufuneka ufumane irejimeni enokusebenza kwaye iyonwabele kuwe. Oku kuthethi, abaninzi abantu bayavuma ukuba ukusetyenziswa nokubeka iliso kwiikhalori ngokumalunga neekhalori ziyimpawu ebalulekileyo ekuhlahleni iipounds. Kwakungekho nzakalo ukuba ube neenkcukacha ezinzulu kunye neenkcukacha onokuzilindela kwi-tracker yomsebenzi kwinqanaba lakho. Iimveliso ezimbini ezinemveliso yokulandelela impilo, i-Fitbit kunye ne-Asings, nazo zithengisa izikali eziphezulu ezingaphezulu nje kokubonisa ubunzima bakho.
Okokuqala yi-Aria Smart Scale esuka kwi-Fitbit, ebiza i-$ 129.95. Oku kungabonakala kuninzi kwizinga - kwaye akukho nto inokuphika ukuba iimveliso ze-Fitbit ziqhelekileyo kwicala lokubonga - kodwa likhulula xa kuziwa ekusebenzeni. Isilinganisi sivumelanisa ne-Ditboard yakho yeFitbit ukubonisa ukuguquka kwesisindo, i-mass mass index (BMI), ipesenti ezixhambileyo kunye namanqanaba omzimba ngexesha elide, kukunceda ubone iipatheni kunye neendlela zokuncedisa oko kukunceda okanye ukuphazamisa iinjongo zakho zokulahleka kwesisindo. Isilinganisi siyahambelana nabaqhubi bezenzo ze-Fitbit, kukunika iingcebiso zemihla ngemihla yokudibanisa iinjongo zakho ngokusekelwe kumanqanaba omsebenzi wakho ngokusebenzisa iCalorie Coaching feature. Ngoxa unokubhangqa isilinganisi se-Aria kunye naso nasiphi na isistim seFitbit, unokucinga ngeFitbit Alta , enye yeemveliso ezikhangayo kunamhlanje. Kwenzeka kwindleko efanayo nomlinganiselo we-Aria: $ 129.95. Kwakhona, ayingabizi, kodwa ukuba unako ukuzibandakanya kwisicwangciso sakho sokulahlekelwa kwesisindo ngokufanelekileyo, banokukufumana ngokufanelekileyo.
Ukubambisana yinkampani mhlawumbi inxulumene kakhulu kunye nezikali ezihlakaniphile, kwaye i-Smart Body Analyzer iyaqhubeka ikhetho eliqinileyo ngenxa yokukhethwa ngokubanzi kwezibalo. Ixabiso elingu $ 149.95 (i-20 engaphezulu kwezinga le-Fitbit) kwaye ikhona kwizinto zombini eziluhlaza kunye nomhlophe, lo mveliso ulinganisa ubunzima, i-BMI, ubunzima beoli kunye nenani lentliziyo. Yonke idatha yakho ivumelaniswe ngokuzenzekelayo kwi-App Mate Mate ngeBluetooth okanye kwi-Wi-Fi, ngoko unokubeka iliso inkqubela yakho. Kulungile, iibini zomgangatho kunye neendlela ezahlukeneyo zokuncedisa ukutya, kunye ne-Apsings izokunika umgomo wekhalori wemihla ngemihla esekelwe kwisisindo somlinganiselo kunye nomgangatho womsebenzi.
Kungenza ingqiqo ukusebenzisa le nqanaba ngokubambisana nomsebenzi we-tracker, kwaye i-Withings Pulse Ox ingaba yinto efanelekileyo kuba isebenza kunye ne-App Mate Mate. Lo msebenzi we-99.95 wemisebenzi yokulandelela imitha yonke imitha yamatriki eqhelekileyo, ngaphezu kokubeka esweni intlawulo yenhliziyo kunye nenqanaba le-oksijeni yegazi (oku kulandelayo kukubonakalisa ukusebenza komsebenzi wakho wokuphefumula).
Eyona ndlela ilungele ukulandelela ubuthongo: i-Jawbone UP3
Ukufumana isimo kubonisa izinto ezahlukeneyo kubantu abahlukeneyo, kwaye ukuba iinjongo zakho ziphantsi malunga nokulahla amakhilogremu nangaphezulu malunga nokufumana iiZzz ngaphezulu, idivaysi yokulandelela impilo ejongene nokugcina imilenze yakho yokulala ingayifumana ibhajethi.
Okwangoku ikhona malunga ne-90 zama-Amazon kwi-Amazon, i-straw-style I-Jawbone UP3 ilungisa amanyathelo athatywayo, umgama ohambahamba kunye nokunye, kodwa kukhululekileyo ukunikezela ezinye zezibalo zobunzima obunzulu. Ngokomzekelo, ulandelelani ixesha lokulala kodwa kunye nexesha kwisigaba ngasinye: REM, ukukhanya kunye nokulala okukhulu. Le ngcaciso ayihlali imnandi kwimida yamanzi, nangona kunjalo; ifowuni isebenzisa kwakhona ukuvusa ngexesha elifanelekileyo kakhulu nge-Smart Alarm function.
Eyona ndlela ibhetele kuyo yonke indawo yokuPhepha kweMali xa kungekho mali ayikho nto: i-Fitbit Surge
Ku-$ 249.95 - okanye nje nge-$ 200 xa uthenge nge-Amazon - i-Fitbit Surge ayiyinto ephantsi, kodwa inika zonke iintsimbi kunye neengcingo onokuzifuna kwi-tracker yomsebenzi. Ukongezelela kumanyathelo aqhelekileyo, iinqwelo-moya (izitebhisi), iikhalori kunye nokulandelela umgama, isixhobo sinikezela kwi-GPS ukuze uhlaziye iindlela zakho zokuhamba kwaye ulandele inkqubela yakho yokuqhuba ngexesha langempela. I-Fitbit Surge inikezela ukubeka esweni kwentlawulo yeentliziyo kuncitshiswe imfuno yesibindi sesifuba-into ethile ye-hardcore.
Ukongeza, le bhanti yeempilo ibonisa ukusebenza ngokuzenzekelayo kokusebenza kwemisebenzi, ngoko kunokukwazi ukwahlula phakathi kokuhamba kwakho kunye nokukhwela kwebhayisikili kwaye unikezele ngokulandelela imisebenzi yazo zonke iintlobo zokusebenza. I-Surge yiyo ifowuni ye-Fitbit ye-top-of-line xa ifika kwiimpawu zengqondo, ngoko ke ukuba ukusebenzisa okungakumbi kunye nokusebenzisa kangcono iinjongo zakho entwasahlobo nakusihlobo, olu khetho lu malunga nayo yonke into onokuyifuna. Kuze kuqulethe isikrini somnxeba omnyama nomhlophe ongasenza swayipha ukuze ukhangele izibalo zakho zakutshanje-into esavuya ngayo xa sivavanye le mveliso kunyaka odlulileyo.
Okukwintsusa
Kubalulekile ukukhumbuza ukuba, nangona uphezulu oluphezulu kakhulu lwezobuchwephesha oluphambili kwezobuchwephesha aluyi kwenza nantoni na ngaphandle kokuba unesizathu sokusebenza. Ewe, ezinye zezi zixhobo zizama ukukukhuthaza ngokuzibekela iinjongo nokubonisa ukukhuthazwa kokudibanisa iinguqu ezithile, kodwa ingaba uya kudibana neenjongo zakho kuncinci ukukwenza kunye neendlela ozisebenzisayo ngayo.
Oku kukuthi akukwenzi kubekho umda omkhulu xa uchitha i-$ 15 okanye i-$ 250 kwi-device-tracking device. Zonke zibonelela iziseko (amanyathelo, iikhalori, umgama), kwaye kuxhomekeke kwimeko yakho, ezi zibalo zanele ngokwanele ukuba ube ngumlutha kwizibonelelo zokusebenza. Ngethemba, eli thuba liye lagqamisa ezinye zezinto ezihamba phambili zomsebenzi wokulandelela kunye nokuphefumlela ukuba ufumane ezi zinto zibaluleke kakhulu kuwe .