Amanyathelo kunye neeCalori Ziyilunga nje le-Iceberg
Ukuba ukhona kwimarike yomgibeli wempilo, mhlawumbi ukhangele idivaysi engakwazi ukulinganisa izibalo ezinxulumene nezifo ezifana namanyathelo athatywayo kunye neekhalori ezishushu. Yaye ngelixa ezi zinto zinamathemikhali ngokwenene ukugcina ingqalelo xa ukhangele ukuba uzuze ngosizo lwethekhnoloji, awukwazi ukuqonda ukuba ziphi ezinye izinto eziphathekayo eziphathekayo ezinokulinganisa. Ezinye zezinto ezihlakaniphile kunye nabaqhubi bemisebenzi banokulinganisa izinto ezingaqhelekanga-ezifana nokuzala kunye nesifo sikashukela-kanti ezinye zi luncedo kubaninzi abaninzi abathengi nangona mhlawumbi ungazi ngaphambili ngabo.
Abathrekhi bokuPhepha
Xa kuziwa kwiingubo zokugqoka, kukho ezimbini iindidi eziphambili zezixhobo: abafakeli bempilo (eyaziwa ngokuba ngabaqhubi bemisebenzi, kunye nezona ziqhelekileyo ezichongiweyo nge-brand Fitbit ) kunye ne-smartwatches. Akunjalo zonke izithako ziwela phantsi kweyodwa kwezi bhokisi, kodwa siza kugxininisa kule nkalo zibini ngenjongo yale nqaku.
Masiqale ngokuqwalasela zonke izinto onokuzilandelela ngekhanda eligqithisiweyo okanye u-clip-on-tracker tracker. Qaphela ukuba olu luhlu alulubandakanyi zonke izibalo eziqhelekileyo oza kuzifumana kwiingubo ezikhethekileyo zezemidlalo; intloko kule post ukuze uthole ngaphezulu kwiingubo zegalufu , kwaye apha ngenxa yokunciphisa izitya zokubhukuda . Ekugqibeleni, khangela le post ukuze ukhange iinqwelo zokugqoka ezisetyenziswe ngabadlali ababalaseleyo .
Amanyathelo - Lo mntu uyaziqhelanisa nawe, njengento eninzi nayiphi na idivaysi yokulandelela imisebenzi iya kubandakanya ukulandelwa kwesinyathelo. Abaqhubi bemisebenzi (kunye namanye ama-smartwatches) afaka i-accelerometers ekwazi ukulinganisa ukunyakaza kwakho, kwaye kwakhona, ukuhambisa izibalo njengamanyathelo ngosuku. Mhlawumbi uqhelanise nesithandwa sokubaluleka kwamanyathelo angama-10 000 ngosuku (elingana ne-less below 5 miles); kakhulu nantoni na i-fitbit Zip - inokukunceda ukuba uqaphele inkqubela yakho kule njongo okanye nayiphi na injongo ozikhethele yona.
Umgama ohambahambayo- Kuvele kunengqiqo ukuba ukuba isicatshulwa esinokugqithisa sithatha amanyathelo akho athatyathwe, angakubonisa umgama wakho ohambahambayo, ngokunjalo. Le metri iyafumaneka ngokukhawuleza kwe-accelerometer yegadget, kwaye unokuyifumana kakhulu kunoma yimuphi umzenzeli womsebenzi, ukusuka kwi-sub-$ 50 yokukhethwa njenge-Xiaomi Mi Band ukuya kumaziko ahlukeneyo ezemidlalo ezivela kwimveliso ezifana ne-Garmin.
Izikhukhula zikhuphuke - Izigulane zokulandelela umsebenzi ezibandakanya i-altimeter zingalinganisa ukuba zingaphi iindiza zamanqanaba okunyukayo kunye nezinye iinkcukacha ezinxulumene nokuphakama. Yaye ukuba uhlala kwisixeko esiqhekezayo, unokumangaliswa ukubona ukuba loo moya ihamba ngokukhawuleza ngaphaya kwelanga!
Iikalori zitshiswa - Ikakhulu ukuba ukhangele ukulahlekelwa isisindo, ukugcina amathebhu kwinani leekheli ezivuthayo ngexesha lokuphucula umzimba kunokunceda kakhulu. Ngenhlanhla, le methrikhi yinto enye "yokungena kwinqanaba" lokumelana nomzimba kwabafundi beempilo, ngoko ke kufuneka ufumane kuyo malunga naluphi na ukhetho olwenza indlela yayo ekuthelekiseni-uluhlu lokuthenga.
Imizuzu esebenzayo - Uninzi lwee-band-tracking bands okanye ii-clip-ons ziya kuqokelela idatha kwimimiselo yakho esebenzayo epheleleyo ngosuku, kwaye uya kukwazi ukujonga le miselo kwi-app yeefowuni yeefowuni. Ngokomzekelo, kunye nabaqhubi be-Fitbit, unokwazi ukujonga imizuzu yakho yokusebenza ethile (kunye nemihla ibhalwe nganye). Olu hlobo lunezixhobo likwabeka esweni izibalo zakho zehora kunye nexesha elimiselweyo, kwaye ziquka izikhumbuzo zokuvuka nokuhamba xa usuhlala ixesha elide.
Ukuzivocavoca okucacileyo kunye / okanye imisebenzi - Ngokujonga iipatheni kwiinkalo ezintathu ezilinganiselwe ngama-accelerometers, abaxhasi bempilo bangakwazi ukuchonga uhlobo lomsebenzi osebenza kuwo. Ngokomzekelo, ngamacebo eFitbit axhasa inkampani ye-SmartTrack, uqeqesho lwakho luya kuba ngokuchongwa ngokuzenzekelayo njengenye yezi zinto ezilandelayo (ukuba zikhona): ukuhamba, ukugijima, ukuhamba ngeebhayisikili ngaphandle, elliptical nokubhukuda (nangona kuphela izixhobo ezithile zibonisa ubungqina bamanzi). Ngaphezu koko, izixhobo ezifana ne-Garmin vivoactive zingakwazi ukubona izinto ezincinane ezifana negalufa.
Ixesha lokulala nobungakanani bokulala - Akusiyo wonke umntu ofuna ukugqoka umqhubi womsebenzi ukulala, kodwa ezininzi zezi zambatho zinekripnoloji yokulandela ukulala. Ukwakhiwa kwezixhobo ezifana ne-Jawbone UP3, i-Basis Peak kunye ne-Withings Activity isebenzise ukuhamba kwakho usebenzisa i-sensors, kwaye le datha iguqulelwe kwingcaciso malunga nokuziphatha kwakho kokulala ngexesha elithile. Ngoko, umzekelo, ukuba unokuvuswa rhoqo phakathi kobusuku, isixhobo esikhenkcelayo siza kulandela ixesha ohlala kuyo / uvuselele kwaye ulandelele ezo zihlandlo njengexesha elivukekileyo elingabali ngokubhekiselele kubusuku bakho bonke. ixesha lokulala. Le ndlela yokulala ngokulandelwayo ibizwa ngokuba yi-actigraphy, kwaye ngelixa akuyona indlela echanekileyo yokulinganisa ii-Zs (amaqondo omlinganiselo wengqondo ayilungelekanga, kodwa echanekileyo), inokukunika ingqiqo kwimikhwa yakho.
Ixabiso lentliziyo- Ngokukodwa ukuba ungumgijimi, unokuba nomdla wokugcina iithebhu kwisantya sakho senhliziyo - kokubini ukuphumula kwakho kwimizuzu ngomzuzu kunye nesantya sakho xa uphakathi kokufunda. Akunabo bonke abaqhubi bemisebenzi ababandakanya lo msebenzi, kodwa baninzi , ukusuka kwi-Samsung Gear Fit 2 ukuya kwi-Garmin vivosmart HR. Qaphela ukuba abakhethi bemilinganiselo yintliziyo emagqabini enempilo abakholelwa ngokubanzi ukuba bachanekile njengobuncwane bentliziyo yokubeka esweni, ngoko ke ukuba ufuna ukulinganisa okunokwenzeka, unokufuna ukuqwalasela le ndlela yokugqibela esikhundleni.
Amanqaku okuPhepha - kwiSawulo sawo sesi-2 , uFitbit unikezela umlinganiselo wokulinganisa amanqanaba akho omzimba xa kuthelekiswa nabanye abantu abaneminyaka efanayo kunye nobulili. Le "score score cardio fitness" ingumlinganiselo wesimo sakho sengqondo esisiseko esisekelwe kwi-VO2 max (ubuninzi be-oxygen umzimba wakho ongayisebenzisa xa usebenza ngamandla akho), kwaye ifunyanwe phantsi kwecandelo lezinga leentliziyo App Fitbit. Uza kulahlelwa kwelinye leendidi eziliqela, ukusuka kwihlwempu ukuya phambili.
Imizila yokusebenza kunye nesantya- Ezinye izambatho - ngokuqhelekileyo ziyinkimbinkimbi, kwaye ke zibiza, zibandakanya i-GPS eyakhelwe kuyo imephu yokuhamba, ukuhamba, ukugijima kunye nezinye iintlobo zokusebenza. I-GPS eyakhelweyo ibuye ifumaneke ngokukhawuleza ekuboniseni ijubane lakho, ukuhlukanisa amaxesha ubude ngexesha langempela, elithetha ukuba luncedo ngakumbi kubadlali bezemidlalo.
Smartwatches
Ngokungafani nabacuphi bempilo, iifowmark zigxininise ukuzisa izibhengezo zesitayela se-smartphone ngokufanelekileyo kwisandla sakho, ukuze ukwazi ukujonga ulwazi olunjengeemibhalo ezingenayo, iifowuni kunye ne-imeyile - kunye neemeko zekhalenda ezizayo-ngokukhangela. Oko akuthethi ukuba abakwazi ukulandelela ezinye iimetriki zomsebenzi, nangona kunjalo. Ekubeni ndichazile iinkcukacha zomthetho ngamnye ophezulu, ngaphantsi ndiza kuhamba ngokukhawuleza kwiimitha zamathrikhi ezilandelwayo nge-smartwatch. Njengoko uza kubona, ukuba unomdla kuphela kwiimitha zamatriki ezisisiseko-ntsebenzo, i-smartwatch inokutsala ngokugqithiseleyo umsebenzi wesibini kunye nokuphelisa imfuno yakho yokuthenga idivaysi ehlukile njengeFitbit.
Amanyathelo - Uninzi lwama-smartwatches lubandakanya i-accelerometer ukulandelela imitha yamanyathelo okuqala njengamanyathelo athathwe.
Umgama ohambahamba- Ditto ngamanyathelo athatyathwe; Iimpawu ezinamandla ziza kulandelwa umgama wakho ohambahamba, njengoko lo ngumsebenzi osemgangathweni weetriki ongafunanga isenzi esithile.
Iikalori zitshiswa - Zonke iifompe ze-Apple zilandelela iikhalori zishisiwe, kwaye abasebenzisi banokubukela le datha kwi-app yezempilo. Uninzi lwama-smartwatches kufuneka lukwazi ukulandelela lo mgaqo kwaye lubonise ukuba unikwe insiza elungileyo, kuba ukulandelela iikhalori ezivuthayo kufuna nje ukuguguleka nge-accelerometer.
Ixabiso lentliziyo - Kufumaneka kumadivayisi afana ne-Apple Watch Series 1, i-Apple Watch Series 2, i-Huawei Watch, i-Motorola Moto 360 Sport.
Indawo ye-GPS - Itholakala kwizinto eziphathekayo ezifana ne-Samsung Gear S3, i-Apple Watch Series 2, i-Motorola Moto 360 Sport kunye neentlanzi ezibukhali ezininzi ezivela kwimveliso njengeGarmin.
Wearables Special
Ngelixa amacandelo amabini angaphambili aya kuba mnandi kakhulu xa uthengela iinjongo ezininzi ezinxibekayo, ukuba unayo imali okanye ufuna ukwazi ukuba yintoni enye into enokugqoka iyakwazi ukulandelela, eli candelo lenzelwe wena. Ezi zixhobo ezizimeleyo, izixhobo ezikhethekileyo zihamba ngaphaya kwemigangatho yemigangatho yemisebenzi yokujongana neemeko ezahlukeneyo zempilo kunye nokuphila kakuhle.
Umngcipheko wesifo sikashukela - Olunye usuku kwixesha elizayo elikude kakhulu, sinokubona iingubo ezibonakalayo zentengiso ezilinganisa amazinga e-glucose yomsebenzisi. Sekunjalo, ke, ungathenga i-socks-monitoring-socks kwi-brand SirenCare. Ezi zingubo zenzelwe ukukhusela izilonda zeenyawo zesifo sikashukela ngokulandelela iqondo lokuhamba kweenyawo.
Ubunzima - Abo bafuna ukukhulelwa baya kufumana iingubo ezikhethekileyo ezithengiswa ngabo. Omnye umzekelo ngu-Ava, isongo esilungisa ukuvelisa ngokulinganisa izinto ezifana nokushisa kwesikhumba, izinga lokuphefumla kunye nokulahleka kobushushu.
Ukuchayeka kwelanga - Kwalabo abahlala bekrakra ukukhumbula ukufaka isicelo kunye / okanye ukuphinda usebenzise ilanga, kukho iingubo ezimbalwa zokubamba i-UV ezinokukunceda ugcine ukhuselwe. Ngokomzekelo, i-bracelet kaJuni ijolise ukunqanda ukuguga kwangaphambili ngokulinganisa ukukhanya kwakho kwiimitha eziyingozi, ngaphezu kokubonisa inkcazelo ye-UV yangoku ngexesha langempela.
Okukwintsusa
Nangona uninzi lwethu sicinga ngamacandelo ama-Fitbits kunye ne-Jawbone ngokulandelelana kweekota kunye neekhalori xa sicinga ngezigqoko zokugqoka, into yokuba loo mcimbi wenziwa ngabaqhubi bee-smartwatch zihamba ngaphaya kwezi zihloko eziphambili. Enoba ufuna ukufumana umbane okanye ufuna ukujonga umcimbi othile ochaphazelekayo, inzuzo kukho igajethi kuwe.