Lawula ukusebenzisa kwakho i-Facebook ukuze uphile ubomi obonwabileyo nobunokulinganisela
Izaziso ze-Facebook yayingeyona nto into edlulileyo, ngokuyininzi ngenxa yobukhulu bayo kunye nenyaniso yokuba yayifumaneka kuphela kwikompyutha eqhelekileyo. Leyo yayiyimini!
Ngoku, sithwala uxhulumaniso lwethu kule ndawo enkulu yezonxibelelwano zentlalo kuyo yonke indawo nakwii-smartphones zethu-kwaye nangona singakhange sibheke phantsi kwiifowuni zethu zefowuni, sinezigidi zabathengisi kumabonakude, kumaphephancwadi nakwiipakethe zomveliso ngoku xelela wonke umntu ukuba 'athande nathi kwi-Facebook.'
Akumangalisi ukuba abaninzi abantu bayavuma ukuxhatshazwa kwe-Facebook kunye nokugqithisa ulwazi. Yaba yinxalenye enkulu yenkcubeko yokwenene yokuphila nje ukuba yinxalenye yentanethi.
Nazi ezinye izinto onokuzenza ukukunceda ukhulule kwi-addiction yakho ye-Facebook kwaye uchithe ixesha elide ukwenza izinto ofuna okanye kufuneka ziyenze.
Zibophezele ekusebenziseni i-Akhawunti yakho kwi-Aast week
Abantu abaninzi baye bafumana uxolo ekukhuseleni iakhawunti zabo ze-Facebook ixesha elincinci lokunceda bazikhuphe kuzo zonke kwaye baqonde oko balahlekayo ngokuchitha ixesha elininzi kwisayithi. Abanye abantu bakwenza oko kwiveki, abanye bakwenza oko kwinyanga kwaye abanye abazange babuye babuye babuyele kwiakhawunti zabo.
Inzuzo yokuzinikela ixesha elifutshane kukuba uzinike imvume yokubuyela kuyo ukuba ufuna, ngoko akayi kuva ngathi uya kulahleka ngokusisigxina. Injongo yokwenza oko ubuncinane ngeveki inokukunceda ukusetha imimiselo yakho ye-Facebook nokuba ukhetha ukwenza i-akhawunti yakho kwakhona.
Sula i-Facebook Friend Friend List
Kule minyaka, abaninzi abantu banokuthi batshabalalisa amaninzi abahlobo bamandulo, abasebenza nabo, kunye nabaziwayo kwi-Facebook. Kwaye ungakhankanyi ukukhankanywa kwiphepha loluntu.
Ukuba nenethiwekhi enkulu ye-Facebook nabahlobo ongaziqhelanga kunye neetoni zamaphepha karhulumente ekwabelana ngokuhlaziywa ngokutsha ngexesha lonke okanye unokushukumisa umnqweno omkhulu wokwazi oko kwenzekayo ngamaxesha onke-nangona ungathethi nawuphi na aba bantu kwiminyaka okanye balahlekelwe ngumdla kula maphupha enyanga edlulileyo.
Umthetho omhle wesithupha uhamba ngoluhlu lwakho lomhlobo mhlawumbi kanye ngonyaka kwaye ungamthandi umntu ongenakuqhagamshelana naye ngaphezu konyaka, ngaphandle kwamalungu entsapho kunye nabahlobo abakhethekileyo abahlala kulo lonke ilizwe naphesheya. Unokunciphisa uxhulumaniso olulahlekileyo lwakho uluhlu ngale ndlela kwaye ugweme ukubanjwa ebomini babantu bexesha lakho elidlulileyo.
Ngokungafani nawo onke loo maxwebhu U Don & # 39; t Need
Ngokubanzi ekuthandeni amaphepha ahambayo, umjelo onokuhlala ngaphandle kwaye ugcine unobonwabileyo ukukhangela okanye uncedo kakhulu kuwe. Ngelishwa, i-Facebook ayikuvumeli ukuba ungafani namaphepha ngobuninzi.
Yiya ku-Facebook.com/pages > Iimpapasho ezikhethiweyo ukuze ubone igridi yamaphepha onke owakuthandayo ukuze usebenze indlela yakho ngokubambisa abo ufuna ukuyilahla. Khumbula ukuba unokwenza ulungelelaniso lweendaba zakho zokutya ukuze ufihle okanye utshintshe ukulungiswa kweposi ukusuka kumaphepha athile kunye nabantu ngaphandle kokungafuni okanye ungabathandani nabo.
Susa i-Apps Old Party-Party
Nangona usebenza kumsebenzi wokucoca, unokucima kunye nezintlu ezingabonakaliyo zenkampani ozifake kwixesha leminyaka-ukuba kungekhona ukuphazamiseka kunokuba uncede ukukhusela ubumfihlo bakho.
I-Facebook ngoku ikuvumela ukuba ususe iifowuni ngobuninzi, ongayenza ngokuya kwiZixhobo> Iinkonzo kunye neeWebhsayithi uze ukhethe zonke iifayili ofuna ukuzicima ngokuchofoza kuzo ukuze zihlolwe. Cofa Susa xa usuphelile.
Yenze kube nzima kuwe ukufikelela kwi-Facebook
Ukubetha umlutha wakho we-Facebook kunokuthi kube lula njengoko ubeka ngaphandle kwamehlo kwaye ungafiki lula. Unokwenza oku:
- Ukuququzelela ukuqinisekiswa kwezinto ezimbini kwaye ungene ngemvume kwiakhawunti yakho
- Ukususa i-Facebook app yakho kwifowuni kunye / okanye ithebhulethi
- Ukuthatha i-URL ngaphandle kweebhukumaka zakho
- Ukutshintsha i-Facebook njengephepha lakho lasekhaya
- Ungashiyi i-Facebook ehleli evulekile ngamaxesha onke kwisiphequluli sakho sewebhu
Ungasebenzisa kwakhona ukusetyenziswa kwexesha okanye i-website yokukhusela ithuluzi xa unenkathazo yokusebenzisa ukuzithiba kwi-Facebook yonke.
Nciphisa umsebenzi we-Facebook ukuya kwiNye okanye ngeSibini ngosuku
Ukuba awulungele ukuthatha i-detox kwaye ungafuni ukucima abahlobo bakho abangama-500, unokuzama ukuzimisela ukujonga kuphela i-Facebook kunye nokwenza konke okusebenzisanayo ngexesha elilodwa okanye ezimbini ezichaziweyo ngosuku, njengentsasa, ngexesha lokutya kwakho kwasemini, okanye ngaphambi kokulala.
Oku kuthatha ukuzithiba okukhulu kwaye akusebenzi kuwo wonke umntu. Kodwa ukuba uqeqeshwe ngokwaneleyo ukwenza umkhwa ngaphandle kwalo, unokuba uzive unelisekile ngokuchitha ixesha eli-10 okanye imizuzu engama-20 ngosuku usebenzisana kwi-Facebook kanye kanye okanye kabini kunokuba uhlolisise i-clock.
Iingcamango Zokugqibela Kwi-Facebook Addiction
Ukuxhatshazwa kwe-Facebook kunye nokuxhatshazwa kwezobuntu , ngokuqhelekileyo, ngokuya kuba yintetho yengxoxo kwingqondo kunye ne teknoloji. Kwaye kuya kuqhubeka nokuba yingxaki efanelekileyo kuluntu lwangoku njengoko ezinye iiwebhusayithi kunye neezintlu zizama ukukhuphisana.
Ekugqibeleni unamandla okuphelisa umlutha wakho ngokusebenzisa ukuzithiba nokujongana nezinto ezibalulekileyo ebomini bakho. Ukuba ucinga ukuba ingxaki yakho inzulu ngokwaneleyo ukuba awukwazi ukufumana umlutha wakho phantsi kolawulo lwakho, unokufuna ukufumana uncedo kubahlobo abasondeleyo, intsapho okanye mhlawumbi nongcali yezempilo yengqondo.